Oven Grill Mediterranean Beef Kebab

Oven Grill Mediterranean Beef Kebab

These Mediterranean beef kebabs are tender, well seasoned, and quick to make perfect for grilling or oven roasting any night of the week!

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Oven Grill Mediterranean Beef Kebab Recipe

These Mediterranean beef kebabs come together in no time, making them one of my go to recipes for an easy, flavorful weeknight dinner. Most nights, I prepare these oven grilled beef kebabs right in the oven, but when my husband is in the mood to grill, he’ll throw them on the outdoor grill for a delicious smoky finish.

The best part about this Mediterranean beef kebab recipe is how versatile it is  whether you cook the kebabs in the oven or on the grill, you’ll still get juicy, well seasoned beef kebabs packed with bold Mediterranean flavors and made with minimal effort.

Then check out a few other favourite on the blog:

Why You’ll Love This Recipe

  • Big, Bold Flavor: These kebabs are packed with rich Mediterranean spices that make every bite super tasty.
  • Easy to Make: You can cook them in the oven grill with very little effort no fancy skills needed.
  • Juicy & Tender: The beef stays soft, juicy, and perfectly cooked every time.
  • Perfect for Any Meal: Great for dinner, family gatherings, or even a quick weekend treat.
    Oven Grill Mediterranean Beef Kebab Recipe

    Substitutions & Variations

    • Meat Options: You can swap beef with chicken, lamb, or even turkey for a different taste.
    • Flavor Twist: Add different spices or herbs to change the flavor and make it your own.
    • Cooking Method: No oven grill? You can cook these kebabs on a pan or outdoor grill just as easily.
    • Add Ons: Mix in veggies like onions, peppers, or mushrooms for extra flavor and color.

    Serving Suggestions

    • Serve with warm flatbread: Wrap the kebabs in soft flatbread for an easy and satisfying meal.
    • Add a fresh side: Pair with a simple salad or grilled vegetables to keep it light and balanced.
    • Drizzle with sauce: Add a creamy yogurt or garlic sauce on top for extra flavor and moisture.
    • Make it a platter: Serve with rice, dips, and sides to create a full Mediterranean style meal.

    Storage and Reheating

    • Store leftover Mediterranean beef kebabs in an airtight container in the refrigerator for up to 3–4 days.

    • Reheat the beef kebabs in a 350°F oven for 8–10 minutes or in a skillet over medium heat until warmed through. Avoid microwaving for best texture and juiciness.

    Frequently Asked Questions

    1. Can I make this on a grill instead? 

    Yes! Outdoor grilling adds a smoky flavor. Just cook kebabs 8–10 minutes, turning often.

    2. How long should I marinate for best flavor?

     At least 4 hours , or overnight for deeper seasoning.

    3. Can I use another meat?

     Absolutely chicken and lamb both pair wonderfully with similar Mediterranean spices.

    4. Are these kebabs healthy? 

    Yes! Lean beef with olive oil and fresh herbs offers a balanced mix of protein and healthy fats.

        Oven Grill Mediterranean Beef Kebab

        By Tiffany Boakye-Korsah
        Prep time: 15 minutes
        Cook time: 35 minutes
        Servings: 4-5

        Ingredients

        • - 1 lb boneless beef tenderloin, cut into 1½-inch cubes
        • - Salt, to taste (for seasoning the meat)
        • - Black pepper, to taste (for seasoning the meat)

        FOR THE MARINATE:

        • - ½ medium onion, roughly chopped
        • - ¼ tsp ground nutmeg
        • - ½ cup olive oil
        • - 1 sprig fresh thyme, leaves removed
        • - 1 sprig fresh rosemary, leaves removed
        • - 1 cup fresh parsley, chopped
        • - 1 tbsp fresh ginger, minced
        • - ¼ tsp ground allspice
        • - ¼ tsp cumin seed
        • - ¼ tsp ground turmeric
        • - 8 scallions, chopped
        • - ½ tsp Creole seasoning (or to taste)
        • - 1 tbsp fresh lemon juice

        VEGETABLES FOR SKEWERS:

        • - Bell peppers (red, green, or yellow), cut into chunks
        • - Onion chunks (for skewering, from an additional onion if needed)
        • - Wooden or metal skewers (soak wooden skewers in water for 30 minutes)

        Instructions

        Season the Beef: Pat the beef cubes dry, then season with salt and black pepper. Rub the seasoning into the meat and set aside.

        Prepare the Marinade: In a blender or food processor, combine onion, nutmeg, olive oil, thyme, rosemary, parsley, ginger, allspice, cumin seeds, turmeric, scallions, Creole seasoning, and lemon juice. Blend until smooth.

        Marinate the Beef: Place the beef into a bowl or zip-top bag and coat well with the marinade. Reserve a few tablespoons for brushing later. Cover and refrigerate for at least 4 hours or overnight for deeper flavor.

        Assemble the Skewers: Thread the beef onto skewers, alternating with bell peppers and onion chunks. Lightly brush with the reserved marinade.

        Roast the Skewers: Preheat oven to 350°F (175°C). Arrange skewers over a foil-lined pan or rack and roast for 15–25 minutes, turning every 5 minutes, until browned and cooked through.

        Notes

        Juicy, succulent, tender and flavorful Mediterranean Beef Kebab. The is a summertime must try!

        NUTRITION FACTS:
        - Calories: ~260 kcal
        - Protein: ~23 g
        - Fat: ~16 g
        - Carbohydrate: ~3 g
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