One-Pot Lamb and Cabbage Stew
This hearty and flavorful dish combines tender lamb with savory cabbage, all cooked in one pot for a simple, fuss free meal. Perfect for busy weeknights or cozy family dinners!
Growing up in Guyana, cabbage stew was one of my favorite stews to eat. My mom would usually make it with chicken, and let me tell you I looked forward to it after school every time!
There’s just something about that savory, well seasoned broth and tender meat that hits the spot. I always loved my cabbage a bit more on the crunchy side it added a nice bite to every spoonful.
Now, I put my own twist on it by making lamb and cabbage stew, and it’s a hit in my home. I love serving it up with fluffy white rice, and trust me, the leftovers taste even better the next day!
Then check out a few other favourite on the blog:
Why You’ll Love This Recipe
- Easy One-Pot Cooking: Everything cooks in one pot, so there’s less mess and simple cleanup.
- Rich, Comforting Flavor: The lamb becomes tender and the cabbage soaks up all the deep, hearty flavors.
- Healthy and Filling: Packed with protein and vegetables, it’s a balanced and satisfying meal.
- Perfect for Family Meals: Warm, cozy, and great for sharing on busy weeknights or weekends.
Substitutions & Variations
- Meat Substitutions: You can replace lamb with beef, chicken, or even turkey for a lighter version of the stew.
- Vegetable Variations: Add carrots, potatoes, or bell peppers to make the stew more filling and colorful.
- Flavor Adjustments: You can change the taste by adding more spices like paprika, chili flakes, or fresh herbs for extra aroma.
- Thicker or Lighter Stew: For a thicker stew, cook it longer without a lid. For a lighter version, add a bit more broth or water.
Serving Suggestions
- Serve with Bread: Enjoy this stew with warm crusty bread to soak up the rich, flavorful broth.
- Pair with Rice: Serve it over steamed white rice or brown rice for a filling and comforting meal.
- Add Fresh Salad: A light green salad on the side adds freshness and balances the rich stew.
- Top with Herbs: Sprinkle fresh parsley or coriander on top before serving for extra flavor and color.
Tips / Notes for Best Results
- Use fresh lamb: Fresh lamb gives the stew a richer, deeper flavor and becomes more tender as it cooks.
- Cook slowly: Let the stew simmer on low heat so the meat becomes soft and the flavors blend well.
- Don’t rush the cabbage: Add cabbage later so it stays slightly firm and doesn’t turn too soft or mushy.
- Taste before serving: Always check seasoning at the end and adjust salt, pepper, or spices for the best flavor.
Frequently Asked Questions
1. Can I use another meat instead of lamb?
Yes, you can use beef or chicken, but lamb gives the richest and most traditional flavor.
2. Do I need to brown the lamb first?
Yes, browning the lamb first adds deep flavor and makes the stew taste more rich and tasty.
3. Can I make this stew ahead of time?
Yes, it actually tastes better the next day because the flavors mix and become stronger.
4. How do I store leftover lamb and cabbage stew?
Keep it in an airtight container in the fridge for up to 3 days and reheat gently before serving.
Prefer to watch instead of reading this delicious recipe? check out this video for a quick and easy guide:
One-Pot Lamb and Cabbage Stew
By Tiffany Boakye-KorsahIngredients
- - 1.5 lbs lamb stew meat (shoulder or leg), cut into cubes
- - 1 small cabbage, chopped
- - 1 tsp ghee or butter
- - 1 small onion, chopped
- - 8 cloves garlic, chopped
- - 1 small carrot, peeled and sliced
- - 1/3-piece red bell pepper, chopped
- - 1/3-piece green bell pepper, chopped
- - 1 tsp cumin, divided
- - 1 tsp allspice, divided
- - 1 cup unsalted beef broth
- - 1 tsp browning sauce (for color), divided
- - 2 tbsp fresh parsley, chopped (for garnish)
- - 2 tbsp scallions, chopped (for garnish)
- - Pinch of brown sugar
- - Optional: ½ tsp Better Than Bouillon roasted beef base
- - Optional: ½ tsp pepper flakes (for heat)
- - ¼ cup olive oil
- - Salt and pepper to taste
Instructions
Prepare the Lamb: Season lamb cubes with salt, pepper, ghee, cumin, and allspice. Mix well so every piece is nicely coated.
Brown the Lamb: Heat oil in a large pot, add lamb and browning sauce, then sear for 5–7 minutes until browned. Remove and set aside.
Sauté the Vegetables: In the same pot, cook onion, garlic, carrots, and bell peppers for 2 minutes. Add cabbage and mix.
Build the Stew: Add cumin and allspice, stir well, then return lamb to the pot. Pour in broth, add remaining browning sauce and pepper flakes, then season with salt and pepper.
Simmer and Finish: Let it simmer for 10–15 minutes until cabbage is soft. Cook uncovered at the end if needed to reduce extra liquid. Adjust seasoning if required.
Garnish and Serve: Top with scallions and parsley. Serve hot with white rice or your favorite side.
Notes
This easy one-pot lamb stew is perfect for cozy weeknight dinners or family gatherings. Serve it with rice for a complete meal!NUTRITION FACTS:
Calories: 400-450 kcal
Protein: 30g
Fat: 25g (includes healthy fats from lamb)
Carbohydrates: 20g
Fiber: 5g (from cabbage and vegetables)
Sodium: 600mg (varies by seasoning)
Iron: 3.5mg (from lamb and leafy greens)
Vitamin-C: 40% DV (from cabbage)
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