Caribbean Green Seasoning (Guyanese-Style)
This homemade Caribbean Green Seasoning is a vibrant, herbaceous blend that captures the essence of island cooking. It is the secret weapon in Caribbean kitchens.
Caribbean green seasoning is a fresh herb blend made with garlic, scallions, peppers, and other aromatics. It is used in many Caribbean dishes to season meats, seafood, vegetables, soups, and stews.
This Guyanese style seasoning is blended into a smooth paste and gives food a strong, fresh, and authentic flavor. It is better than store bought versions because you can adjust the taste, heat, and herbs to your liking.
In many Caribbean homes, green seasoning is an important part of cooking and is used as the base for almost every dish. It adds deep flavor and a rich aroma that makes Caribbean food special.
Then check out a few other favorite on the blog:
Why You’ll Love This Recipe
- Fresh and Flavorful: Made with fresh herbs, it adds strong Caribbean flavor to any dish.
- Quick and Easy: Just blend everything together and it’s ready in minutes.
- Very Versatile: Use it for chicken, fish, meat, or vegetables.
- Great for Meal Prep: Store it in the fridge or freezer and use anytime you cook.

Substitutions & Variations
- Herb options: You can swap herbs like parsley, cilantro, or basil if you don’t have traditional ones.
- Heat level: Use less hot pepper for mild flavor or more for extra spice.
- Oil choices: Any neutral oil like vegetable, canola, or olive oil works well.
- Texture style: Blend smooth for a paste or leave slightly chunky for more texture.

How to Use Green Seasoning
Use it as a base marinade or flavor booster in:
-
Easy Chinese Baked Chicken
- Guyanese Chicken Curry
- Stews, soups, rice dishes, or even to jazz up scrambled eggs!
Tips / Notes for Best Results
I recommend using a high powered blender or food processor to get the perfect texture:
- Fridge: Up to 2 weeks in an airtight jar.
- Freezer: Up to 3 months in cubes or freezer safe containers.
Don’t forget to label your container with the date for freshness.
Frequently Asked Questions
1. What is Caribbean green seasoning?
Caribbean green seasoning is a fresh blend of herbs, garlic, peppers, and spices used to flavor many dishes. It is very common in Guyanese style cooking and adds strong, fresh taste to food.
2. What is it used for?
It is used to season meats, fish, soups, and stews. You can also use it as a marinade before cooking to give food more flavor.
3. How long can I store green seasoning?
You can store it in the fridge for about 1 to 2 weeks in a clean, airtight jar. You can also freeze it for longer use.
4. Can I adjust the spice level?
Yes, you can make it mild or spicy depending on your taste. Just add more or less hot pepper when blending.
Prefer to watch instead of reading this delicious recipe? check out this video for a quick and easy guide:
Caribbean Green Seasoning (Guyanese-Style)
By Tiffany Boakye-KorsahIngredients
- - 1 bunch parsley (approx. 90 g)
- - 1 bunch celery (approx. 250 g)
- - 10–15 sprigs thyme
- - 1 bunch scallions / green onions (150 g, about 8–10 stalks)
- - 1 large onion, peeled
- - 1 head garlic (about 10–12 cloves), peeled
- - 2 tbsp fresh ginger, chopped
- - 1–2 hot peppers
- - 1–2 tablespoons of water or white vinegar, only as needed to help the blender run
- - Optional: 1/2 tsp salt
Instructions
Wash all produce thoroughly. Roughly chop everything into medium pieces so your blender runs evenly.
Add all ingredients to a blender or food processor. Start with just 1 tablespoon of water or vinegar; only enough to get things moving.
If using a small blender, work in two batches. Pulse first, then blend for 1–2 minutes, scraping down the sides as needed, until smooth with a slightly textured consistency.
Transfer to a clean airtight container. Refrigerate for up to 2 weeks or freeze in ice cube trays for up to 3 months.
Notes
Whether you’re marinating chicken, seafood, pork, or vegetables, this versatile green marinade infuses every dish with authentic Caribbean flavor. Quick to prepare in under 10 minutes, it’s perfect for meal prep and can be stored for future use.NUTRITION FACTS:
- Calories: ~10 kcal
- Total Fat: ~0 g
- Sodium: ~30 mg
- Total-Carbohydrates: ~2 g
- Fiber: ~0.5 g
- Sugars: ~0.5 g
- Protein: ~0.3 g
0 comments