Jamaican Escovitch Fish

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“This is my twist on a traditional Jamaican dish that is enjoyed by so many. This seafood dish is tangy, savory, and flavorful. Oh! And if you’re a fish lover then you will absolutely enjoy this dish”

Jamaican Escovitch Fish

Escovitch fish originated in Spain where it is known as Escabeche and was brought to Jamaica by the Spaniards. Escovitch fish is the Jamaican version of Escabeche as they give the fish its own local twist. Traditionally, a Jamaican Escovitch fish consisted of fried red snapper topped with vegetables that is sauteed in vinegar, bell peppers, scotch bonnet peppers, pimento seeds (allspice), garlic and onions. Now you can find many variations of Escovitch fish; as it can be prepared with any fish or vegetables of your choice.

I personally love fried red snapper; to be quite frank that’s the only way I enjoy snapper. It tastes so amazing fried. You can serve this delicious fish with rice and salad or even enjoy it all by itself. This dish is healthy and delicious.  I made this for lunch and so scrumptious. I love to make mine with a bit of sauce on top as I love to pair it with a rice dish.

Before frying, I love to marinate my fish in this flavorful Caribbean Green Seasoning for an extra depth of island flavor—it’s the perfect base for any escovitch fish recipe.

Jamaican Escovitch Fish

Helpful Tips:

  1. Clean fish with lemon/lime juice and vinegar. I usually have my butcher cut and descale with the head on.

  2. Place cuts along the fish so that the seasoning and spices can marinate into the fish.

  3. I usually lightly flour my fish before frying to prevent it from breaking apart in the oil but, you can also fry it without the flour.

FAQ:

Q: What kind of fish is best for escovitch?

A: Traditional choices are snapper or kingfish , but tilapia or cod also work.

Q: What is escovitch fish sauce made of?

A: The sauce includes vinegar, pimento seeds, carrots, onions, bell pepper , and scotch bonnet pepper —a tangy pickled blend.

Q: Can I make escovitch fish in the oven?

A: Yes! Bake seasoned fish at 375°F for 25–30 minutes, then top with the pickled sauce.

Serving Tips:

  • Pair your escovitch fish with sweet fried festival or Jamaican bammy for an iconic duo—just search “ escovitch fish and festival ” and you’ll see why it’s loved.

  • Want a modern twist? Try escovitch fish fillet or even grill or bake it for a lighter option.

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Jamaican Escovitch Fishrating

Jamaican Escovitch Fish

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Prep time: 15-20 minutes

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Cook time: 15 minutes

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Total time: 57 minutes

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Description

Jamaican Escovitch Fish is a vibrant and flavorful Caribbean dish featuring crispy fried snapper topped with a tangy, spicy pickled vegetable medley. This authentic recipe combines the heat of Scotch bonnet peppers, the aromatic essence of pimento seeds, and the zest of vinegar to create a mouthwatering experience that embodies the essence of Jamaican cuisine

Ingredients

For the Fish:

  • 2 whole snapper (cleaned and scaled)
  • 1 lime or lemon (for cleaning the fish)
  • Chicken bouillon, to taste
  • Creole seasoning, to taste
  • All-purpose seasoning, to taste
  • ¼ teaspoon black pepper
  • 2 cups flour (for dredging)
  • 2 cups oil (for frying)

For the Escovitch Sauce:

  • 1 red onion, thinly sliced
  • 2 scallions, chopped
  • 1/3 of each bell pepper (red, green, yellow), thinly sliced
  • 1 scotch bonnet pepper (or hot pepper of choice), sliced
  • 10 pimento seeds
  • 5–7 sprigs of thyme
  • 1/3 cup white vinegar
  • Parsley, chopped (for garnish)

Instructions

Step 1: Clean & Season the Fish

  1. 1Begin by cleaning 2 whole snapper using lime or lemon juice and patting them dry with a paper towel.
  2. 2Generously season the fish with Caribbean green seasoning, Creole seasoning, all-purpose seasoning, salt, and black pepper to taste. (Pro-Tip: to marinate the fish use about 1 tbsp of green seasoning reasoning, 1/2 tsp creole seasoning plus salt + pepper to taste)
  3. 3Cover and marinate the fish for at least 2 hours to allow the flavors to fully absorb.

Step 2: Flour & Fry the Fish

  1. 1Lightly dredge the marinated fish in all-purpose flour to create a thin, crispy coating.
  2. 2In a large skillet, heat 2 cups of oil over medium-high heat.
  3. 3Once the oil is hot, carefully add the fish along with 3 sprigs of thyme and 5 pimento seeds for added flavor while frying.
  4. 4Fry the snapper for about 4–6 minutes per side, or until the outside is golden brown and crispy.
  5. 5Remove and place the fried fish on paper towels or parchment paper to drain excess oil. Set aside.

Step 3: Make the Escovitch Sauce

  1. 1In a clean skillet, heat 2 tablespoons of oil over medium-high heat.
  2. 2Sauté your sliced bell peppers (red, green, yellow), 1 red onion, 2 chopped scallions, 1 scotch bonnet pepper, remaining sprigs of thyme, and 5 pimento seeds for 8–10 minutes until fragrant but still slightly crisp.
  3. 3Pour in ⅓ cup of white vinegar and season with chicken bouillon, a pinch of Creole seasoning, and ¼ teaspoon black pepper.
  4. 4Allow the escovitch sauce to simmer for 3–4 minutes so the flavors meld together. This creates that signature escovitch fish sauce that brings the whole dish to life.

Step 4: Assemble & Serve

  1. 1Spoon the hot escovitch sauce with pickled vegetables directly over each piece of fried fish.
  2. 2Garnish with chopped parsley for a fresh finish.
  3. 3Serve hot with festival, bammy, or even rice and peas for a true Caribbean experience.

Nutrition Facts

  • Calories: 294
  • Protein: 24g
  • Fat: 18g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Sugars: 2g
  • Cholesterol: 82mg
  • Sodium: 588mg
  • Potassium: 471mg
  • Vitamin D: 118 IU
  • Calcium: 59mg
  • Iron: 2.4mg
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Category: LunchTraditional Afro-Caribbean Recipes

Keywords:

Jamaican escovitch fish, Escovitch fish recipe, Authentic escovitch fish, Fried snapper Jamaican style, Jamaican fish dish, Traditional Jamaican recipes.
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